I went to the chiro today. My right-sided back pain lasted from Friday right up until I went to her.
I'm better now. So. I'm hoping to be able to survive the heat (praying for a breeze) and go running tonight. Since it's been so long since my last run, I plan to do a "do over" this week. I'll start with 5:2, and do 5:3 on Friday or Saturday. Then, I'll push 6 to next week and (hopefully) get back on track.