Friday, June 20, 2008
No run last night! I could NOT do it. It would have amounted to pushing my body well beyond its limits, and the forseeable consequences (fatigue, illness, soreness, headaches) just weren't worth it.
I thought I'd go this morning, but no dice. I've had this headache off & (mostly) on for a week now. Not fun. I've just popped two ibuprofen and an excedrin trying to banish the thing.
The last time I was like this was. . . last October or November, I think. So, if I get this only once every 6 to 8 months, I guess I'll take it over daily headaches.
My plan is to rest tonight. Go to bed early maybe (shocker!), and get up early and run. Oh yeah, there's a heat advisory in effect. So I'll have to go earlier than early. Crap!
So. 2 runs in this week. I may have to redo week 4. I don't know. What would you do?