I did, in fact, go for a run yesterday. With the hub and the dogs. I'm pretty convinced now, if I wasn't before, that I'm a loner runner. Running with hub isn't so bad. Running with dogs takes too much energy and effort! So much so that at 1.5 miles, I got a huge, spasming stitch on my right side - right under the ribs down into my stomach.
I had to stop and hand the leash of the dog I was running with over to M. Once it calmed down, I made up some of the rest of my run, which I figure was just under 2 miles total.
It was much nicer to be out running than to be at home cooking! Regardless, I'm still slow. I'd like to blame the track pants again, but I really do think it's just me. That and my iPod keeps dying on me. Time for either a new battery or a new iPod. . .
I've got to search out my previous training schedule. I know it's around here somewhere. Starting Monday December 1st, I'll be running 4-5 times per week. I'd really like to get my mileage back up to 5 or 6 and get my weight back down to 145-150. My gift to myself for the holidays, I suppose.